alyssa vine-hodge · Uncategorized · Wellness

Are you experiencing pain?

Sometimes we don’t know where to start to break the cycle. If you are overwhelmed, pick the path of least resistance. Burdened with troubles? Talk to a friend. Feeling lethargic? Try some mood boosting music. Have nagging muscle pain? Pick up the phone and schedule that much needed massage. The smallest, positive choice will help you gain momentum to make another, and another………….



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